Why School Days Need To Start Later - Forbes.
If school started at ten I could sleep later. Right now I am tired and can't focus. Kids need more sleep. If kids got more sleep at night maybe the would have better grades at school. My school starts at 7:30 and I get up at 6:00. That is why school should start at 10:00.
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The benefits of a later school start time complement how the circadian rhythms of teens develop. If teens are not making healthy decisions that support this development, then there are no benefits to starting school times later. Teens would need to limit their exposure to artificial light resources to encourage melatonin development. They would need to eat healthy foods at appropriate times to.
Even if school would start at a later time, children would take advantage of it an actually get no more sleep. Children would stay up later and still have problems waking. But not all children do this, school shouldn't start later just or a few students, because most students are used to te sleeping schedule after going to school for a while.
Later start times might be healthier, but they still present difficulties that need to be overcome. The AAP's research indicates that adolescents who suffer from regular sleep deprivation are more likely to be overweight, suffer depression, perform poorly in school and get into car accidents. The chronic sleep deprivation is now understood to.
There are many reasons why kids should start school later in the morning and here are the reasons why kids are coming to school tired, lazy, and unfocused for an example one day I couldn’t fall asleep the night before and in the morning I was super tired so in math I started to fall a little behind. Another important reason is that kids are not giving there full energy and enthusiasm to the.
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